Apple cider vinegar has a great content of antioxidants, fibers, vitamins and minerals, which make it one of the healthiest ingredients that can significantly strengthen your immune system.
This vinegar is effective in cleansing your body from damaging toxins and, in fighting against fungus, bacteria, and viruses.
Treating a Sinus Infection
The apple cider vinegar has an active component, called capsaicin, which is able to treat a sinus infection. If you are dealing with some sinus-related problems, which are often responsible for causing a headache, facial pain and fever, you can successfully treat your issue by using this vinegar.
Here is an apple cider vinegar brew recipe which will help you to soothe the symptoms of your sinus infection.
How to Make an Apple Cider Vinegar Brew?
This remedy is extremely helpful in treating sinus infections. The intake of this drink will effectively kill the viruses and bacteria responsible for your health problem and, it will clean your sinuses in no time. The ingredients required for this remedy are:
- 1 tablespoon of raw honey
- 1 teaspoon of cayenne pepper
- Juice of 1 lemon wedge
- ¼ cup of apple cider vinegar
- ½ cup of water
In order to make this remedy, first you need to boil the water. Pour the boiled water and the apple cider vinegar into a glass. Add the honey, the cayenne pepper, and the lemon juice to the glass.
Mix these ingredients until they are well blended. You should consume this mixture regularly until you notice an improvement in your condition.
Keep in mind that you should use raw, unpasteurized, unfiltered, organic apple cider vinegar. This vinegar is rich in calcium, magnesium, potassium, and vitamins A, B1, B2 and E, which are effective in clearing the sinus cavities, as well as in reducing allergy symptoms.
Due to its anti-inflammatory, antibacterial, anti-fungal, and antiseptic properties, the apple cider vinegar has an ability to boost your immune system, to fight against a sinus infection and, to relieve any sinus pain.