What Causes Hormonal Imbalances

What are hormones? They are practically in charge of regulating your mood, weight, temperature, level of energy and many other aspects connected to your health. But, if they are not working properly, they may create a lot of health issues.… Continue Reading

Natural Cartilage Regeneration

Cartilage is a connective tissue which major function is to hold the bones together and to support other tissues. The cartilage structure and function can easily be damaged as a result of an injury, obesity, lack of movement, hormonal changes,… Continue Reading

Drink a Glass of Water Every Morning and this will Happen to you

What is known to be a popular morning ritual in Japan is drinking a glass of water as soon as a person wakes up. You may not believe in this, but this morning routine is scientifically proven to be of… Continue Reading

Improve your Health by Holding an Ice Cube on this Point of your Neck

There is a spot on your body, located between the tendons in your neck, in the hole where your neck and head are connected. The Chinese acupuncture refers to this spot as Feng Fu, which means “Refuge of Wind”. By… Continue Reading