12 Warning Symptoms of Magnesium Deficiency

The magnesium is a mineral which is essential for your body to function properly. This mineral is necessary for improving the digestion of fats, proteins, and carbohydrates, activating the nerves and the muscles, creating energy by activating adenosine triphosphate (ATP),… Continue Reading

5 of the Most Harmful Prescription Drugs that you should Avoid

The consumption of some popular prescription drugs can severely affect your health. Certain drugs can be responsible for causing many health issues, from headaches and nausea to heart disease and brain damage. Most Harmful Prescription Drugs    Even though these… Continue Reading

6 Easy Tips for a Rapid Belly Fat Loss

Losing fat in your abdominal area can be a very difficult challenge. Apart from being an aesthetic issue, the excess fat can be responsible for causing many severe health conditions, including diabetes, heart disease, dementia, and depression. Rapid Belly Fat… Continue Reading

Dangerous Side Effects of Drinking Soda

The consumption of soda can severely harm your health. The soda drinks, as well as their diet versions, have a great content of sugar, artificial sweeteners, caffeine, and certain dangerous chemicals which negatively affect your body. Side Effects of Drinking… Continue Reading

6 Health Conditions Caused by Drinking Soda

Soda is one of the most harmful drinks that can significantly damage your health. The sugary carbonated drinks contain a high level of caffeine, sugar and chemicals which have negative effects on your body. Only several minutes after drinking soda,… Continue Reading

One Avocado a Day is a Must! Here is why!

A little bit of healthy fat is really good for us and avocado has plenty of that fat. If you eat an entire avocado every day it could significantly lower your cholesterol. Benefits of the Avocado Avocados are truly a… Continue Reading