5 Things that will Happen when you Stop Eating Meat

There is a commonly shared opinion that a meat-free diet can make you deficient in certain important nutrients. However, various studies have proven that an appropriately planned vegetarian diet is nutritionally sufficient and able to protect against many chronic illnesses,… Continue Reading

4 Leftover Foods that you should Avoid Eating

Leftovers are something that many people love to consume, especially since it takes only a couple of minutes to turn them into a whole new meal. However, reheating some of your favorite meals can be dangerous to your health. The… Continue Reading

5 of the Most Harmful Prescription Drugs that you should Avoid

The consumption of some popular prescription drugs can severely affect your health. Certain drugs can be responsible for causing many health issues, from headaches and nausea to heart disease and brain damage. Most Harmful Prescription Drugs    Even though these… Continue Reading

Alkaline Food Chart

Having an alkaline diet is one of the best ways to improve your health. The consumption of alkaline foods will help you to energize your body and to prevent many undesired diseases, including cancer. Unfortunately, many people tend to eat… Continue Reading