If you want to whiten your teeth, you can easily accomplish that simply by using two natural ingredients, baking soda and sea salt.
Unlike all the expensive whitening products, these two ingredients are cheap, easily-available and, most importantly, completely healthy and safe.
Naturally Whiten your Teeth
Regardless whether you use them separately or together, these two ingredients will help you to easily get the desired results. Here is how to use baking soda and sea salt for natural dental cleaning.
The baking soda is famous for its ability to provide you with a proper dental care. The usage of this ingredient is one of the most effective natural ways to get whiter, and at the same time smoother, teeth.
This alkaline substance is well known for its powers to destroy germs and bacteria that are most commonly responsible for causing bad breath. What you should do is to place some baking soda on your toothbrush and brush your teeth with it.
The sea salt is very beneficial for your teeth due to its content of various essential nutrients, including calcium, magnesium, iron, sodium, and nickel. These minerals are effective in protecting your teeth against bad breath.
The sea salt, with its antibacterial effects, will neutralize the acids found in your mouth. In order to use it, you should place a ½ teaspoon of sea salt on a wet toothbrush and brush your teeth with it.
Also, you can use this salt to make saltwater which is very helpful in removing bacteria from your mouth. In order to do that, you should mix a ½ teaspoon of sea salt in warm water. Take from this solution into your mouth and slosh it for about half a minute before spitting it out.
You can also use these two ingredients to make your own toothpaste. Mix the baking soda and the sea salt, and brush your teeth with this mixture. You may use this toothpaste about two times a week.