3 Homemade Weight Loss Drinks that will Alkalize your Body

When you wake up in the morning, your body is exhausted and stiff, so you tend to reach for a cup of coffee. However, starting the day with this drink could be very damaging to your health.

Your body is at its acidic peak in the morning and, you are adding extra acids by consuming coffee. Instead of drinking coffee, you should alkalize your body after waking up.

Homemade Weight Loss Drinks

Weight Loss Drinks

In order to that, you should try the following 3 drinks which will provide you with energy for the entire day.

These drinks will help you to balance your pH levels, which will prevent many diseases, as well as to improve your digestive system, which will make you lose weight.

Green Smoothie

After waking up, it is extremely important to provide your body with essential nutrients. This green smoothie is a great choice to do that. This drink contains a high level of potassium, 10 grams of protein, and vitamins B and C.

To make this drink, you need the following ingredients:
  • 2 cups of organic spinach
  • 1 slice of ginger
  • ¼ of frozen organic blueberries

Put all of these ingredients in a blender and add some water. Optionally, you can add some stevia for sweetness, and spirulina which is one of the best natural multivitamins. After blending the ingredients, you should consume this drink.

Drink for Boosting Your Digestive System

Digestive problems can be responsible for making you feel tired throughout the entire day. This drink will help you to improve your digestion. The ingredients required for making this drink are:

Mix these ingredients and, if you find this drink too strong for your taste, add some water. Each of these ingredients has amazing digestive boosting properties which will make your system run smoothly during the entire day.

Drink for Improving Your Metabolism

This drink is extremely effective in alkalizing your body and in improving your metabolism. The consumption of this drink will make you feel fresh and energetic during the whole day. In order to make it, you need:

  • A pinch of cayenne pepper
  • ½ an ounce of lemon juice
  • ½ an ounce of organic apple cider vinegar

Mix these ingredients and, if you think that the combination of lemon juice and apple cider vinegar is too strong, you may add 2 ounces of water.

The apple cider vinegar and the lemon juice will alkalize your body and, the cayenne pepper will boost your metabolism, which will promote the weight loss process.

John Borsov

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