Coconut oil proudly stands side by side with one of the world’s healthiest foods, such as honey for example. It is actually rich in saturated fatty acids,meaning they are easily absorbed and digested into the body, freely crossing the blood-brain barrier in the unbound form, contributing to be easily used by the brain as an energy source.
Health Benefits of Coconut Oil
What is best about the oil is that is quite affordable and available at the same time. Yet,being easily digestible is not enough to be called the world’s best food, but it’s inevitable to mention the fact that it carries the following properties:
- First of all, it’s nontoxic to both humans and animals;
- It carries anti-carcinogenic properties, can prevent the spread of the cancer cells and enhances the immune system preventing the new formation of it;
- It has antimicrobial, and anti-inflammatory properties which help to easily fight against bacteria,viruses, parasites, fungi, yeast and protozoa;
- Being a powerful antioxidant, it protects the body against free-radical formation;
- And as we already mentioned twice so far, it’s easily digestible and a great absorbent, making the fat-based vitamins such as vitamin A,D, K, and E more accessible to the body;
Taking regard its overall health contributing properties, coconut oil is used for both cosmetic and medicinal purposes.
When speaking about the cosmetic benefits of coconut oil, we should definitely mention that is quite open-minded and can combine with almost every organic essential oil, contributing for even greater results when applied or used in another manner.
It can be used as an: after shave to soothe the skin, as a body scrub combined with salt, to cure bruises, scars, burns when applied directly to the treatment area, enhancing the healing process and reducing redness and swelling at the same time.
It can serve youas a chapstick, relieves symptoms of dandruff, helps you eliminate the cradle cap, contributes to cell regeneration and can be even used to treat alopecia, or as a hair conditioner, moisturizer, hair gel or defrizzer.
Its regenerative properties do wonders for the face, strengthening the connective tissues and bringing back your youthful appearance, relieving the skin disease symptoms such of psoriasis, eczema or dermatitis.
Being an excellent moisturizer, it also fights against acne, relieves the sunburn, can be even used as a makeup remover. Some even use it as a toothpaste combined with baking soda, assisting for a healthier smile.
Other overall health and wellness benefits of coconut oil
- It protects the bones and teeth;
- Helps the digestion;
- Prevents nose bleeding;
- Relieves stress;
- Contributes to weight loss;
- Improves cognitive functions;
When taken internally it is powerful in treating and curing the following ailments or conditions:
Adrenal fatigue, asthma, autism, Alzheimer’s and Dementia, allergies, cancerous cells, cholesterol, candida albicans, bronchial infections, diabetes, poor circulation, epilepsy, colds and flues, dry skin, gallbladder diseases, mild depression, hemorrhoids, gas, malnutrition, liver diseases, lung diseases, mental clarity, kidney disease,migraines, menstruation relief, tooth decay, thyroid function, urinary andbladder infections.
To sum it up, coconut oil is actually an exceptional immune system booster, helping the total organism to protect against the numerous infections and diseases trying to invade it.
Do not hesitate, but try it out. There are so many ways of how to implement coconut oil in your life, and contribute to a healthier you.