The weight loss process usually requires spending a long time on strict diets and intense workouts. If you are not a big fan of consuming restricted food and doing exhausting exercises, you should try the following diet which will help you to lose weight in only 48 hours.
This diet consists of two homemade drinks which will help you to remove all the toxins from your body. With the intake of these two natural drinks, you will effectively detoxify your body and, you will lose up to 8 kg in just 2 days.
2 Natural Drink Recipes for a Rapid Weight Loss
This diet plan consists of 2 natural drinks which will help you to successfully lose weight within just 48 hours. The reason why these drinks are so effective is because they have an ability to detoxify your body and to improve your metabolism.
Apart from these two drinks, you should avoid consuming any sweet and junk food during these 2 days. Here are the recipes for the two natural drinks which will provide you with a pure and a healthy body and, which will help you to lose up to 4 kg per day.
Drink for Detoxification
In order to make this drink, you need the following ingredients:
- 2 tablespoons of lemon juice
- 1 tablespoon of maple syrup
- 1 teaspoon of ginger
- 1 teaspoon of chili pepper
- 300 ml of water
Mix these ingredients and, put the mixture in a blender. After blending it, the mixture is ready to be consumed. You should drink this mixture before bedtime.
Drink for Metabolism Boost
This drink requires these ingredients:
- 2 tomatoes
- 4 garlic cloves
- 6 tablespoons of lemon juice
- 500 ml of water
Put these ingredients in a blender. You should blend them on maximum speed for 1 minute. You should consume this drink first thing in the morning on an empty stomach.
During these 2 days, you are ought to consume vegetables, especially tomatoes, and grains which are rich in lycopene. You should eat as many vegetables and grains as you can because they are effective in boosting the detoxification process. In addition, you should drink plenty of unsweetened green tea.