The liver is one of the most important organs of your body. Apart from filtering the blood, it is also responsible for producing bile which aids digestion, detoxifying the blood from caffeine, alcohol and drugs, metabolizing fats and proteins and, storing vitamins and glycogen.
Having a clean liver is essential for the overall health of your body. It provides your body with energy, vitality and strength.
Cleanse your Liver
In addition, a healthy liver can help you feel relaxed and happy and, it will make you look young and attractive. So, if you want to detoxify your liver, you should make the following recipe.
Liver cleanse recipe and its advantages
Cleansing your liver is easy, simple and, it takes only a few seconds. All you have to do is to combine one tablespoon of lemon juice and one tablespoon of olive oil.
You should consume this mixture every morning before having a breakfast and, you will see surprising results in just a few weeks.
Lemon juice is very powerful in detoxifying your blood vessels from cholesterol. Also, the lemon juice is a great source of vitamin C which is crucial for maintaining the body in a good health.
It is able to promote the healing of any kind of wound injuries and stress related issues. The vitamin C is also necessary for detoxifying the liver. Moreover, the lemon juice is rich in citric acids, which are effective in improving the digestion.
Additionally, the liver produces bile, an alkaline fluid which is essential for supporting the digestion.
In order for the bile to be produced, there should be an opening between the liver and the yolk sac, which is easily accomplished with the consumption of an olive oil. The olive oil provides a good health for the blood vessels.
Apart from cleansing your liver and improving your digestive system, this combination can protect you from many diseases, including strokes, heart diseases, high level of blood pressure and, high level of cholesterol.
Also, this mixture will help you in embellishing your skin, improving the tone complexion and, removing the dark circles under your eyes. It will make you younger, fresher and more beautiful.