6 Warning Signs you are Eating Too Much Sugar

An excessive intake of sugar has a negative effect on your overall health. By adding too much sugar to your diet, you can damage your metabolism, and you can increase your risk of many health problems. The consumption of sugar… Continue Reading

5 Things that will Happen when you Stop Eating Meat

There is a commonly shared opinion that a meat-free diet can make you deficient in certain important nutrients. However, various studies have proven that an appropriately planned vegetarian diet is nutritionally sufficient and able to protect against many chronic illnesses,… Continue Reading

5 Reflex Points on your Baby’s Feet That Will Immediately Make Them Stop Crying

Reflexology is a Chinese practice which requires applying pressure to specific points on the body. According to the reflexologists, these points are closely related to different organs and systems in the body. The application of pressure to these reflex points… Continue Reading