An Avocado a Day Keeps the Doctor Away – Learn about the many Health Benefits of Avocado

The avocado is one amazing fruit which is believed to have originated from Puebla, Mexico. The oldest evidence of avocado being grown as a plant date back from around 10 000 BC. It is classified in the same family as… Continue Reading

Get Rid of the Inflammation and Chronic Pain Easily –with the Help of Lemon

Without doubt, there are tons of reasons why lemon deserves to be called the super food. Taking regard its wide range of minerals and vitamins, such as A, B1, B6 and C, and pectin, magnesium, calcium, potassium, folic acid, bioflavonoids… Continue Reading